Efeitos da suplementação nutricional de ômega 3 nos marcadores periféricos bioquímicos de pessoas idosas em treinamento interativo com games

Abstract

We evaluated the effects of nutritional supplementation of Omega 3 in biochemical markers of peripheral elderly interactive training games. The population consisted of participants Coordination of social groups Elderly Care of Passo Fundo/RS. The study was divided in two scientific publications. The first production was to evaluate the effects of nutritional supplementation of Omega 3 in the reduction of oxidative stress. The study is the clinical type randomized, descriptive and analytical character. The sample included 27 elderly women, who were divided into three groups: G1 (control group): six elderly women, who received no intervention, G2 (omega 3): Eight elderly in the group that received supplementation of omega 3 for 14 weeks and G3 (combined): seven elderly women who received supplementation of omega 3 and made interactive training games for 14 weeks. Older continued to perform physical activities in their social groups. For the analysis of biochemical markers was assessed peripheral examinations of polyphenols, nitric oxide, C reactive protein, thiobarbituric acid and aminolevulinic delta acid pre and post intervention. Omega 3 and combined groups showed significant results in polyphenols tests, nitric oxide, and thiobarbituric acid and aminolevulinic acid delta. The significance level used in the tests was p ≤ 0.05. The results indicate that supplementation of omega three can decrease inflammation and oxidative stress. The second production was to verify the consumption of food sources of omega-3 as the sociodemographic and nutritional status of participants in social groups, people. The population consisted of 850 adults and the elderly. The risk factors were analyzed (muscle pain, medication use, bone changes), nutritional status (body mass index, dietary supplementation) and the use of technology (computer use, video games). For data analysis was used the chi-square and Fisher exact tests. When comparing the consumption of food sources of omega 3 and socioeconomic data it found significant results for women and consumption of seeds and income and consumption of nuts and fish.